1:1 Support
A confidential, non judgmental space where you can openly explore your thoughts, feelings, and experiences
We understand that every individual’s journey is unique. Our in person one to one sessions are designed to offer tailored support, helping you uncover your true potential, heal from past trauma, and build a future aligned with your authentic self.
Confidential & Without Judgement
Our one to one sessions provide a confidential, non judgmental space where you can openly explore your thoughts, feelings, and experiences. It’s your opportunity to disconnect from the stressors of your life, take a moment to breathe, and focus solely on yourself. This time is dedicated to your personal growth and self discovery, offering the space you need to explore your emotions and your true identity in a safe, supportive environment. Whether you're dealing with self doubt, trauma, relationship challenges, or struggles with self acceptance, our sessions are designed to help you gain clarity, build resilience, and develop a stronger sense of self.
Who Can Benefit from One to One Sessions?
These sessions are ideal for anyone looking for personalised support in a confidential and supportive environment. Whether you are navigating personal challenges, working through past trauma, or striving for self growth, our experienced coaches are here to guide you.
Mindfulness & Meditation
The program includes mindfulness sessions and guided meditation designed to help participants manage stress, reduce anxiety, and cultivate a sense of inner peace. These practices promote emotional regulation and allow individuals to find calm amidst the chaos, helping them feel more grounded and centered.
What Our 1:1 Sessions Uncover
Before my session with Ross, I honestly didn't know what to expect. I was unsure if it would be coaching or counselling and I felt a bit anxious.
But once I arrived, I realised it was a space to just be myself. I left feeling lighter and more at peace.
Sam - Darlington
I felt a mix of excitement and nervousness before meeting Ross. I wasn't sure if I would get the guidance I needed but I quickly discovered that it was a safe space for exploration. The most useful part was feeling heard and validated in my experiences. Thank you.
John - Durham
Ive been to a couple of sessions now with Ross, I always love how homely and calm it is. It's like a chance to forget everything going on in my life and just focusing on the time there.
Total peace and calm. I am working towards coming along to the group sessions in time. Going to see Ross is like a recharge of my battery. I would definitely recommend booking a session. Thank you Ross for being you, its encourages me to be more me!
Michael - Durham
Walking into my first session, I had no idea what to expect. I worried that I wouldn't know how to express my feelings. Its an environment where I felt free to express myself. I found it useful to have someone listen without judgment, thank you Ross!
Dan - Sunderland
Before meeting Ross, I felt apprehensive about what the session would entail. I wasn't sure if it would be more structured or informal. To my surprise, it was just the right balance, and I left feeling lighter, as if a weight had been lifted off my shoulders.
Andy - Chester le Street
Join The Community
Subscribe to receive updates, support resources, and news about our latest events, workshops & retreats for the LGBTQ+ community in the North East. Together, we can continue to create a safe, inclusive space where everyone belongs.
Join The Community
Subscribe to receive updates, support resources, and news about our latest events, workshops & retreats for the LGBTQ+ community in the North East. Together, we can continue to create a safe, inclusive space where everyone belongs.
Mindfulness & Meditation
The program includes mindfulness sessions and guided meditation designed to help participants manage stress, reduce anxiety, and cultivate a sense of inner peace. These practices promote emotional regulation and allow individuals to find calm amidst the chaos, helping them feel more grounded and centered.
What Our 1:1 Sessions Uncover
These sessions are ideal for anyone looking for personalised support in a confidential and supportive environment. Whether you are navigating personal challenges, working through past trauma, or striving for self growth, our experienced coaches are here to guide you.